In this 2-hour Mindful Communication workshop, we will focus on enhancing your communication skills, building your confidence, exploring your identity, facilitating positive behavioural change, and creating an environment that promotes effective communication.
During this workshop, we will delve into the art of communication and how we can use it to connect with others and ourselves in a more meaningful way. We will start by exploring your current communication style and identifying areas for improvement. We will then discuss strategies for building confidence and assertiveness in communication, including how to effectively express yourself and handle difficult conversations.
Next, we will delve into the concept of identity and how it affects our communication with others. We will explore how our beliefs, values, and experiences shape our identity and how we can use this understanding to communicate more effectively and authentically.
We will also focus on positive behavioural change, exploring techniques for managing emotions and responses during communication, and creating a more supportive and collaborative communication environment.
Finally, we will explore how to develop the capability for mindful communication, including practical tips and tools to use in daily communication.
Through this workshop, you will:
- Identify your current communication style and areas for improvement
- Explore strategies for building confidence and assertiveness in communication
- Better understand how our communication affects others
- Improve your capability around mindful communication
This workshop is designed for anyone looking to enhance their communication skills and develop a more confident and authentic communication style. Join us to learn how to communicate more effectively and build more meaningful connections with others.
About Timothy Born, Mindful Communication Coach at MindCom
As a mindful communication coach, his focus is on helping individuals and organizations communicate effectively and authentically. Tim has extensive experience in coaching and facilitation, as well as a deep understanding of mindfulness and its applications in communication. With a compassionate and non-judgmental approach, Tim helps clients develop self-awareness, cultivate empathy, and enhance their communication skills. The goal always is to improve people’s ability to listen, express themselves clearly, manage conflict constructively and achieve greater success in their personal and professional relationships.